Over 50% of people are struggling to focus and concentrate. The issue is even greater for younger people, with the under 35s twice as likely to be affected by poor concentration as those over 55(3).
Research in 18-50 year olds showed(6,7)
- Improved reactive agility and decision-making after just 7 days
- Improvements in sustained attention after 30 days
Research in 50-70 year olds showed(8)
- Strengthening of working memory after 90 days
- Ease of getting to sleep easier and faster at night after 90 days